FREE • ONE TIME ONLY • TOMORROW

Free Baby Salsa class
tomorrow at 3:00pm

at Nico's at Hackney Bridge

A joyful, babywearing-friendly salsa-inspired dance experience for new mothers.
Limited to 30 spots • Completely free • Hackney Wick

Hackney Wick canal side (near Hackney Wick station) • Around 60 minutes • No experience needed • Mothers only (pilot)

When — Tomorrow at 3:00pm (around 60 min)
WhereNico's at Hackney Bridge, Hackney Bridge
Who — New mothers (babies must be carried in a sling or soft carrier) • Max 30 spots

The space

We’re using the space at Nico's at Hackney Bridge inside the Hackney Bridge canalside venue.

A beautiful mid-century inspired space inside the Hackney Bridge canalside venue. A relaxed and welcoming space for new mothers to move and reconnect.

Address
Units 1-28, Echo Building, East Bay Lane, London E15 2SJ
Hackney Wick canal side (near Hackney Wick station)
View on Google Maps →

What to expect

  • • Around 60 minutes of simple, rhythmic salsa-inspired movements adapted for postnatal recovery
  • • Babies **must** be carried in a sling or soft carrier throughout the class — simple rhythmic salsa-inspired movements adapted for postnatal recovery
  • • Focus on feeling good, releasing tension, and enjoying music and movement in a relaxed space
  • • Small, supportive group (max 30 mothers + babies)
  • • Time afterwards to slow down, connect with other mothers, and build community over a cuppa
What to bring

Your baby **must** be carried in a sling or soft carrier. Also bring comfortable clothes you can move in, water, a muslin or small blanket.

Book your free spot

One mother + one baby per booking. You’ll receive an instant confirmation email.

Checking availability…

One mother + one baby per booking. Babies must be carried in a sling or soft carrier. We’ll email you a confirmation instantly.

By booking you agree to let us know if you can’t make it so we can release your spot to another mother.